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GILLIAN GURISH

Certified Mindfulness Meditation Teacher
Registered Yoga Instructor (500RYT)

Greater Boston Area | Virtual

she/her

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ABOUT ME

I am a 500-hour Registered Yoga Teacher and have been teaching vinyasa and restorative classes in Greater Boston since 2015. In 2021, I graduated from the two-year Mindfulness Meditation Teacher Certification Program under direction of Jack Kornfield and Tara Brach. I hold additional certifications in yin & restorative yoga, myofascial release, kids' yoga, & Balanced Athlete®. With over a decade of personal practice experience and more than 500 teaching hours under my belt, I bring my love of mindful movement and stillness into every class and aim to create a safe, accessible, and empowering experience for all.

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PRACTICE WITH ME

Weekly Classes @ The Point East Boston

TUESDAYS 7:15-8:15PM

MOVE.BREATHE.BE.

This is my signature class that combines gentle yoga flows, restorative postures, and seated meditation for a uniquely relaxing and grounding mind-body experience.
(Offered in-studio & virtually)

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WHAT STUDENTS ARE SAYING

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This course is the perfect guide to mindful meditation. It gives an understanding of all basic practices and needed to feel comfortable and empowered with your thoughts. After this course I feel more balanced and meditating for just 5 min when I feel stressed and overwhelmed (or just every day) has been my magic cure. Gillian is very welcoming and a wonderful teacher and person. I recommend this course to everyone!!

- Student in June 2020 Intro to Mindfulness Meditation course

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LET'S CONNECT

I'm available for virtual corporate & private individual and group mindfulness education, meditation, and yoga classes. Reach out!

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